Connecting the Dots

Now that I’ve verbalized what I feel is my “core fear” I figured out more of where my mantra comes from.  It makes more sense now.

My “Core Fear” =>  not being good enough

My Mantra => I’m okay./It’s okay.

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~ by Eva on August 29, 2009.

2 Responses to “Connecting the Dots”

  1. for what my opinion is worth you are good enough- i could write a bunch more but there is no need- bottom line -YOU ARE GOOD ENOUGH !!

  2. […] (Spring) – repeated the thought, “It’s okay” every time I felt self-conscious or self-hate (really just hated my body, but at the time I […]

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