Ran a 5k this morning.
Avg. pace: 8:46
Calories burned: 348
Fitness: Somewhere close to the worst shape of the last ten years for me, so the pace/time is to be expected. Feelin’ okay about it.
Was reminded, though, that I like running and I’d like to do it a little bit more. Maybe 3-4 times per week instead of 2-3 times.
Watched the video below today; the story isn’t so different from my own… a marathon is still on my own radar too…